Self Care
23

Take care of yourself

Take the lead of your own health and wellbeing, with the support from those involved in your care. This can help you manage your psoriasis treatment in order to fit your lifestyle.

Self-care involves maintaining a good physical and mental health and preventing illness.

If you suffer from psoriasis, you can benefit from self-care: you might live longer, might have less pain, anxiety, depression and fatigue, might have a better quality of life, and might be more active and independent. So remember, you rule your life, not psoriasis

References

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