Self-care involves maintaining a good physical and mental health and preventing illness.
If you suffer from psoriasis, you can benefit from self-care: you might live longer, might have less pain, anxiety, depression and fatigue, might have a better quality of life, and might be more active and independent. So remember, you rule your life, not psoriasis
References
- NHS choices. [Internet]. Psoriasis. Available at: https://www.nhs.uk/conditions/psoriasis/living-with/. Accessed: 3/07/2018.