• It is well known that a healthy diet improves general health, in part due to its positive impact on the immune system. Besides it can help you to deal with some of your psoriasis symptoms.

  • It is important to achieve a balanced weight as a high body mass index is associated with an elevated risk for developing psoriasis, as well as an increase in the severity of disease.

  • Go for a clean diet! Reduce or avoid the amount of junk food, since these products are known to lead to rapid weight gain, which is one of the major causes of psoriasis flares.